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The Flexible Approach
Nutrition, Training & Lifestyle Coaching
Macro Friendly Recipe eBooks
Indulge in mouthwatering dishes that not only satisfy your cravings but also help you stay aligned with your health and nutrition goals. Our exclusive recipe eBooks provide detailed information on ingredients, calories, and macro breakdowns for every meal.
This collection boasts over 200 recipes, accommodating a variety of dietary needs and preferences.
 Macro Friendly Recipe eBookThis Macro-Friendly Ebook features 80 delicious recipes, including options for breakfast, lunch, dinner, desserts, and snacks. It provides everything you need to embark on your nutrition journey independently and become a culinary master, all while staying aligned with your fitness goals. |  Vegetarian Recipe eBookExplore 50 macro-friendly vegetarian recipes designed to make your plant-based diet easy and enjoyable. These recipes are the perfect first step toward a healthier, balanced, and sustainable approach to nutrition. |  Gluten Free Recipe eBookDiscover everything you need for a complete gluten-free diet with this collection of 50 recipes. Each recipe includes detailed instructions and macro breakdowns for breakfast, lunch, dinner, snacks, and desserts. |  Fakeaway Recipe eBookIndulge in 20 Fakeaway Recipes perfect for family nights when you're craving fast food and takeout. Savor delicious options like pizza, Chinese, Mexican, Nandos, burgers, fish and chips, and more, all made with macro-friendly ingredients. |  Smoothie Recipe eBookThis collection features 30 smoothie recipes, complete with detailed instructions and macro breakdowns for each one. With a variety of flavors and options, there's something to please everyone! |
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 Easy Ingredients Recipe eBookThis easy-ingredient Ebook offers 40 simple recipes, featuring breakfast, lunch, dinner, desserts, and snacks. It's the ideal choice for busy individuals looking to simplify meal prep, with each recipe requiring just 5 to 7 ingredients. |
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